Water Aerobics at Nova Spa – Thursdays

Welcome to aqua aerobics at Nova Spa. A gentle class in warm water focusing on cardio, strength, and balance. The instructor guides you through the exercises and shows alternatives so you can adapt to your level.

When: Thursdays at 9:30 AM–10:15 AM, starting August 13, 2026
Dates: 13/8, 20/8, 27/8, 3/9, 10/9, 17/9, 24/9, 1/10, 8/10, 15/10

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